We’re all aware of the fact that the brain is the most important part of our body. It controls all of our actions, thoughts and many more. Heck, even my brain is responsible for this article. It is only natural to think that taking care and maintaining good brain function is a top priority...


Many factors affect the development of high blood pressure or hypertension. It can be stress, alcohol, smoking, obesity or a lack of any physical activity. It could also be family history and age. Technically, hypertension is not a disease, but when left untreated, this problem can lead to more serious complications since the long term...


Ulcers are sores in the lining of the digestive tract. Contrary to popular belief, ulcers don’t only occur in the stomach, wherein this type of ulcer is called gastric ulcer. It can also occur in the esophagus and in the duodenum. These ulcers are called esophageal ulcer and duodenal ulcer respectively. Duodenal ulcer, in the...

Natural Prostate Cancer Fighting Foods

We all know that eating a lot of fresh fruits and vegetables, whole grains and lean meats is the best way to keep a healthy body – besides exercising, of course. Different types of food have been scientifically proven to boost overall health. We have lycopene rich tomatoes for the heart, vitamin C in...

Anti-Carcinogenic and Anti-Carcinoma Foods

What does anti-carcinogenic mean? An anti-carcinogen, also known as a carcinopreventive agent, is a substance that counteracts the effects of a carcinogen consequentially inhibiting the development of cancer. Though the development of cancer is indeed linked to many factors such as environment, exercise and even family history. A person’s diet can still greatly affect the...


Herbs and spices, surprisingly, do not only simply add flavor to the dishes but also packs quite a nutritional punch. They help you prevent using less healthy ingredients like salt, added sugars and saturated fat. However, more than that, these herbs and spices actually have inherent health benefits. Studies have started to reveal and discover...

The Two Common Prostate Problems

It is an important organ and it is also a source of problems for most men. The prostate is a walnut-sized gland which is located just below the urinary bladder and in front of the rectum. Its two main purposes as an organ belonging to the male reproductive system are: One, it secretes the prostate...

Do The Best Prostate Cancer Supplements Contain Capsaicin?

Prostate cancer is the most common non-cutaneous cancer found in men. Most have probably heard of it, but does everyone know what prostate cancer actually does to the body? And, do the best prostate cancer supplements contain capsaicin? Let us first discuss the prostate, the organ in question. It is the walnut-sized gland found just below...

Prostate Cancer Treatment – Here Are The Facts

Prostate cancer is the second most common cancer found in men, following skin cancer. It actually takes up an estimated 10.7 percent of the total cancer cases recorded in the year 2016. It is also one of the leading causes of cancer death among men of all races. When looking for prostate cancer treatment it's...

Why Jalapeno Is Your Friend – The Natural Prostate Supplement

The Jalapeno is a hot pepper that scores 2,500 to 3,000 heat units in the Scoville Heat Index. For those people who want the food they eat to be very hot and stimulating, it is a favorite for those looking for a natural prostate supplement. However, besides giving life to food, it actually has a...


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