Cayenne, commonly known as red hot chili pepper, is a cultivar of Capsicum annuum. It is a hot chili pepper famously used to flavor dishes . In the effect of cayenne in humans’ health, cayenne is known for being great in metabolism. Researchers show that it suppresses one’s appetite and it can be taken as a capsule. But most of the researches suggested that it is more effective to actually taste it and to gain weight loss. Moreover, tasting it resulted in fewer cravings.
There’s more cayenne can offer to one’s health. Like other hot peppers, ailments that cayenne can do are beneficial. But unlike other hot peppers, cayenne has capsaicin. The following are some of the diseases that cayenne can mend:
Diabetes. Diabetes mellitus, commonly known as diabetes, is a set of metabolic diseases characterized by chronic hyperglycaemia with some effects of carbohydrate, fat and protein metabolism resulting damages in insulin secretion, insulin action or even both. Study shows that damages in the circulatory system triggered by diabetes may result to neuropathy and tissue death. What can cayenne do? Cayenne’s capsaicin regenerates some damaged nerves and even improves good circulation that can help in preventing some complicated damages such as foot ulcers. Also, capsaicin prevents some leading complications and subsequent amputations.
Cancer. Studies in Japan, England and the United States show that capsaicin forces some cancer cells to self-terminate. Previous researches suggested that cayenne is more effective in fighting cancer like skin cancer. With proper regular diet and some intake of cayenne, lowering the risk of cancer would be possible.
Migraines. Cayenne is one of the most common remedies in fighting migraines and even some normal headaches. Common people can testify that if you need to get rid of the pain due to migraine snorting cayenne is effective.
Circulation. Cayenne is a good front-liner for helping the body to achieve proper regulation of blood. Researchers suggested that cayenne helps in maintaining good condition of the arteries, veins and capillaries. It strengthens the entire circulatory systems specifically our pulses.
Heart Attack and Stroke. Since cayenne is good in circulation, it is also good for the heart. Researchers suggested that a tablespoon of its extract stirred in a warm glass of water is a basic remedy for someone having a heart problem or even a stroke. Note that before taking cayenne it is advised to check if the person is suffering on some serious blood thinning medications. Also if the heart problem is in a hard condition or the stroke is medically difficult taking cayenne is worth the risk. Diagnosis from a doctor is highly encourage.
There are more cayenne can offer. But the following mentioned diseases are the current diseases that cayenne can slash based on valid researches. Currently, many researches are pursuing studies relating to the effects of cayenne and even its drawbacks.